Download > Windows > Desktop Enhancements > Shell & Desktop Management > Alarms & Clocks > Break Time
Break Time icon

Break Time

Prevent RSI and OOS by using this utility

Free Download

Your rating: not submitted

Break Time screenshotBreak Time is a lightweight software that will remind you to take short breaks from using the computer at specified time intervals in order to prevent CVS (Computer Vision Syndrome), OOS (Occupational Overuse Syndrome), RSI (Repetitive Strain Injury), and other work related health issues.

This small application helps you avoid the fatigue and the feeling of weariness which can be experienced during the work on your PC. Weariness is the result of long periods of continuous work. This health issue may be easily prevented if you take regular breaks to exercise and relax your muscles. Listening to nice and quiet music during your break may significantly improve the relaxation effect

Break Time reminds you when you should take a short break and offers some nice and soothing music that will help you better relax. The time spent working on your computer will be tracked by the application in order to help you minimize the negative impact and the unpleasant way that prolonged work sessions may affect your health.

The program is able to automatically detect user activity and features a strain indicator and detailed information about your work time. The Lock Screen function will increase the efficiency of your breaks. Three different types of reminders are provided by the application.

Break Time allows you to ignore and postpone breaks and alerts you when a break will start or finish. Pre-break warnings are also available. The program lets you play music during your break time and supports a wide array of audio formats, including WAV, MP3, MID, OGG, etc.

The graphical interface can be customized by using various skins. In addition, the program comes with a set of transparency effects for Windows XP and newer. User-defined settings can be applied, as well.

Break Time is currently available in seven different languages, including Arabic, German, Russian, English, French, Polish, and Spanish.


  • The graphical user interface can be customized by using skins.
  • The application supports multiple languages.


  • Sound and graphic tweaking options are not available.
  • The price is a bit high compared to similar software.
Name Break Time
Developer | see all products from this developer
Product Homepage Break Time
License Free to try (Shareware)
Last Week Downloads 2
All Time Downloads 435
Filesize 1.6MB
MD5 Checksum EE249E2797E73ABF90DDE3F79F629A91
OS Support Windows All
Category Desktop Enhancements

100% CLEAN Certification

BadgeBreak Time has been tested by team against viruses, spyware, adware, trojan, backdoors and was found to be 100% clean. Our editors will recheck this software periodically to assure that it remains clean.


Old Versions

Software Date Added
Break Time January 12, 2016 - Latest Version
Break Time January 25, 2011
Break Time April 06, 2010
Break Time March 30, 2010
Break Time 2.0.1 June 16, 2009

Download the free Break Time